SWEET HARVEST WHEAT HOT DOG PREMIUM BUNS vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 8 out of 15 nutrient categories
SWEET HARVEST WHEAT HOT DOG PREMIUM BUNS: 4
vs
AHOLD: 8
(3 ties)
Overview
| Nutrient | SWEET HARVEST WHEAT HOT DOG PREMIUM BUNS | AHOLD | Winner |
|---|---|---|---|
| Calories | 261 cal | 195 cal | |
| Protein | 8.7 g | 4.9 g | |
| Carbs | 43.5 g | 39.0 g | |
| Fat | 4.4 g | 2.4 g | |
| Fiber | 4.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HARVEST WHEAT HOT DOG PREMIUM BUNS | AHOLD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HARVEST WHEAT HOT DOG PREMIUM BUNS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 49 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 457 MG | 415 MG |