SWEET HARVEST vs SLICED PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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SLICED PEACHES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
SWEET HARVEST: 3
vs
SLICED PEACHES IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | SWEET HARVEST | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.0 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HARVEST | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.9 MG |
Minerals
| Mineral | SWEET HARVEST | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |