SWEET HARVEST vs DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR
Nutrition comparison per 100 g serving
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DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR wins in 5 out of 10 nutrient categories
SWEET HARVEST: 1
vs
DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR: 5
(4 ties)
Overview
| Nutrient | SWEET HARVEST | DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 157 cal | 104 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 35.7 g | 24 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET HARVEST | DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET HARVEST | DARK SWEET WHOLE PITTED CHERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 14 MG | 4 MG |