SWEET GROUND ITALIAN SAUSAGE vs WIENERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEET GROUND ITALIAN SAUSAGE: 4
vs
WIENERS: 4
(3 ties)
Overview
| Nutrient | SWEET GROUND ITALIAN SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 239 cal | |
| Protein | 19.6 g | 10.9 g | |
| Carbs | 3.6 g | 13.0 g | |
| Fat | 21.4 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GROUND ITALIAN SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET GROUND ITALIAN SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 130 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,087 MG |