SWEET GROUND ITALIAN SAUSAGE vs SMOKED DELI SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET GROUND ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
SWEET GROUND ITALIAN SAUSAGE: 4
vs
SMOKED DELI SAUSAGE: 2
(4 ties)
Overview
| Nutrient | SWEET GROUND ITALIAN SAUSAGE | SMOKED DELI SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 304 cal | Tie |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 23.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GROUND ITALIAN SAUSAGE | SMOKED DELI SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET GROUND ITALIAN SAUSAGE | SMOKED DELI SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 964 MG | 875 MG |