SWEET GROUND ITALIAN SAUSAGE vs FULLY COOKED SKINLESS STADIUM KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
FULLY COOKED SKINLESS STADIUM KIELBASA wins in 5 out of 10 nutrient categories
SWEET GROUND ITALIAN SAUSAGE: 3
vs
FULLY COOKED SKINLESS STADIUM KIELBASA: 5
(2 ties)
Overview
| Nutrient | SWEET GROUND ITALIAN SAUSAGE | FULLY COOKED SKINLESS STADIUM KIELBASA | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 17.9 g | 15.8 g | |
| Carbs | 7.1 g | 1.3 g | |
| Fat | 23.2 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GROUND ITALIAN SAUSAGE | FULLY COOKED SKINLESS STADIUM KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SWEET GROUND ITALIAN SAUSAGE | FULLY COOKED SKINLESS STADIUM KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 964 MG | 816 MG |