SWEET GROUND ITALIAN SAUSAGE vs HOT & SPICY SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HOT & SPICY SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
SWEET GROUND ITALIAN SAUSAGE: 4
vs
HOT & SPICY SMOKED SAUSAGE: 6
(1 ties)
Overview
| Nutrient | SWEET GROUND ITALIAN SAUSAGE | HOT & SPICY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 221 cal | |
| Protein | 21.4 g | 11.5 g | |
| Carbs | 1.8 g | 8.9 g | |
| Fat | 23.2 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GROUND ITALIAN SAUSAGE | HOT & SPICY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SWEET GROUND ITALIAN SAUSAGE | HOT & SPICY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 786 MG | 726 MG |