SWEET GREEN PEAS vs WHOLE BABY CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEET GREEN PEAS: 4
vs
WHOLE BABY CARROTS: 4
(3 ties)
Overview
| Nutrient | SWEET GREEN PEAS | WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 35 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 14.1 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GREEN PEAS | WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET GREEN PEAS | WHOLE BABY CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 153 MG | 233 MG | |
| Sodium, Na | 106 MG | 70 MG |