SWEET GREEN PEAS vs FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET GREEN PEAS wins in 8 out of 11 nutrient categories
SWEET GREEN PEAS: 8
vs
FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES: 2
(1 ties)
Overview
| Nutrient | SWEET GREEN PEAS | FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 82 cal | 84 cal | |
| Protein | 4.7 g | 2.1 g | |
| Carbs | 14.1 g | 14.7 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 5.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GREEN PEAS | FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 15.8 MG |
Minerals
| Mineral | SWEET GREEN PEAS | FRESH FROZEN HERB & GARLIC SEASONED ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 71 MG | 168 MG |