SWEET GREEN LOWER SUGAR SMOOTHIE vs GARDEN OF FLAVOR PURE JOY JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET GREEN LOWER SUGAR SMOOTHIE: 5
vs
GARDEN OF FLAVOR PURE JOY JUICE: 5
(1 ties)
Overview
| Nutrient | SWEET GREEN LOWER SUGAR SMOOTHIE | GARDEN OF FLAVOR PURE JOY JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 57 cal | |
| Protein | 0.2 g | 2.1 g | |
| Carbs | 6.9 g | 11.6 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GREEN LOWER SUGAR SMOOTHIE | GARDEN OF FLAVOR PURE JOY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.6 MG |
Minerals
| Mineral | SWEET GREEN LOWER SUGAR SMOOTHIE | GARDEN OF FLAVOR PURE JOY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 27 MG | 6 MG |