SWEET GOODS ICED HONEY BUN vs PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES
Nutrition comparison per 100 g serving
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SWEET GOODS ICED HONEY BUN wins in 7 out of 11 nutrient categories
SWEET GOODS ICED HONEY BUN: 7
vs
PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES: 3
(1 ties)
Overview
| Nutrient | SWEET GOODS ICED HONEY BUN | PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES | Winner |
|---|---|---|---|
| Calories | 518 cal | 398 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 43.5 g | 46.9 g | |
| Fat | 36.5 g | 22.1 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GOODS ICED HONEY BUN | PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SWEET GOODS ICED HONEY BUN | PUMPKIN DELICIOUS BLEND OF PUMPKIN AND SEASONAL SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 28 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 306 MG | 0 MG |