SWEET GINGER SAUCE vs STIR FRY SAUCE
Nutrition comparison per 100 g serving
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SWEET GINGER SAUCE wins in 3 out of 10 nutrient categories
SWEET GINGER SAUCE: 3
vs
STIR FRY SAUCE: 2
(5 ties)
Overview
| Nutrient | SWEET GINGER SAUCE | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 111 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 28.6 g | 22.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET GINGER SAUCE | STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,886 MG | 3,000 MG |