SWEET GHERKINS vs ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN wins in 9 out of 13 nutrient categories
SWEET GHERKINS: 3
vs
ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN: 9
(1 ties)
Overview
| Nutrient | SWEET GHERKINS | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 205 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 28.6 g | 5.1 g | |
| Fat | 0 g | 17.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GHERKINS | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 56.4 UG |
Minerals
| Mineral | SWEET GHERKINS | ORGANIC SUNFLOWER CAESAR SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 679 MG | 359 MG |