SWEET GHERKINS vs SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES
Nutrition comparison per 100 g serving
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SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES wins in 5 out of 10 nutrient categories
SWEET GHERKINS: 2
vs
SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES: 5
(3 ties)
Overview
| Nutrient | SWEET GHERKINS | SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 32.1 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GHERKINS | SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SWEET GHERKINS | SOUTHWESTERN-STYLE SUN-DRIED TOMATOES HALVES WITH SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 607 MG | 1,143 MG |