SWEET GHERKINS vs PASTEURIZED YELLOW PEPERS FILETS
Nutrition comparison per 100 g serving
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PASTEURIZED YELLOW PEPERS FILETS wins in 3 out of 10 nutrient categories
SWEET GHERKINS: 2
vs
PASTEURIZED YELLOW PEPERS FILETS: 3
(5 ties)
Overview
| Nutrient | SWEET GHERKINS | PASTEURIZED YELLOW PEPERS FILETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 9 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 3.5 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GHERKINS | PASTEURIZED YELLOW PEPERS FILETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SWEET GHERKINS | PASTEURIZED YELLOW PEPERS FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 265 MG |