SWEET GARDEN vs SPICE BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET GARDEN: 4
vs
SPICE BLEND: 4
(2 ties)
Overview
| Nutrient | SWEET GARDEN | SPICE BLEND | Winner |
|---|---|---|---|
| Calories | 600 cal | 0 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 16 g | 0 g | |
| Fat | 52 g | 0 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GARDEN | SPICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET GARDEN | SPICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 20 MG | 6,000 MG |