SWEET GARDEN vs CIDE ROAD
Nutrition comparison per 100 g serving
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SWEET GARDEN wins in 5 out of 10 nutrient categories
SWEET GARDEN: 5
vs
CIDE ROAD: 4
(1 ties)
Overview
| Nutrient | SWEET GARDEN | CIDE ROAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 875 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 76 g | 237.5 g | |
| Fat | 8 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GARDEN | CIDE ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SWEET GARDEN | CIDE ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 250 MG | |
| Iron, Fe | 1.4 MG | 4.5 MG | |
| Sodium, Na | 60 MG | 0 MG |