SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS vs COLBY AND MONTEREY JACK CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
COLBY AND MONTEREY JACK CHEESES wins in 5 out of 10 nutrient categories
SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS: 4
vs
COLBY AND MONTEREY JACK CHEESES: 5
(1 ties)
Overview
| Nutrient | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calories | 162 cal | 440 cal | |
| Protein | 5.9 g | 11.0 g | |
| Carbs | 19.1 g | 33.0 g | |
| Fat | 7.4 g | 31.4 g | |
| Fiber | 1.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 61.8 MG | 1.9 MG |
Minerals
| Mineral | SWEET GALA APPLES WITH MILD CHEDDAR CHEESE & PRETZELS | COLBY AND MONTEREY JACK CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 314 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Sodium, Na | 265 MG | 330 MG |