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SWEET GALA APPLES & CARAMEL vs BABY-CUT CARROTS

Nutrition comparison per 100 g serving

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BABY-CUT CARROTS wins in 7 out of 11 nutrient categories
SWEET GALA APPLES & CARAMEL: 3 vs BABY-CUT CARROTS: 7 (1 ties)

Overview

Nutrient SWEET GALA APPLES & CARAMEL BABY-CUT CARROTS Winner
Calories 128 cal 41 cal
Protein 1.3 g 1.2 g
Carbs 29.5 g 9.4 g
Fat 0.6 g 0 g
Fiber 1.3 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET GALA APPLES & CARAMEL BABY-CUT CARROTS Winner
Vitamin C, total ascorbic acid 107.7 MG 7.1 MG

Minerals

Mineral SWEET GALA APPLES & CARAMEL BABY-CUT CARROTS Winner
Calcium, Ca 51 MG 24 MG
Iron, Fe 0 MG 0.4 MG
Potassium, K 0 MG 318 MG
Sodium, Na 38 MG 76 MG
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