SWEET GALA APPLES & CARAMEL vs GALA ORGANIC APPLES
Nutrition comparison per 100 g serving
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SWEET GALA APPLES & CARAMEL wins in 5 out of 11 nutrient categories
SWEET GALA APPLES & CARAMEL: 5
vs
GALA ORGANIC APPLES: 4
(2 ties)
Overview
| Nutrient | SWEET GALA APPLES & CARAMEL | GALA ORGANIC APPLES | Winner |
|---|---|---|---|
| Calories | 128 cal | 57 cal | |
| Protein | 1.3 g | 0.6 g | |
| Carbs | 29.5 g | 13.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET GALA APPLES & CARAMEL | GALA ORGANIC APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET GALA APPLES & CARAMEL | GALA ORGANIC APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 115 MG | 109 MG | |
| Sodium, Na | 51 MG | 0 MG |