SWEET FUJI APPLE RINGS vs BLENDED FRUIT
Nutrition comparison per 100 g serving
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SWEET FUJI APPLE RINGS wins in 5 out of 10 nutrient categories
SWEET FUJI APPLE RINGS: 5
vs
BLENDED FRUIT: 4
(1 ties)
Overview
| Nutrient | SWEET FUJI APPLE RINGS | BLENDED FRUIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 80 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 70 g | 15.9 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 10 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FUJI APPLE RINGS | BLENDED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | SWEET FUJI APPLE RINGS | BLENDED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 100 MG | 0 MG |