SWEET & FRUITY CHINESE COOKING SAUCE vs TIKKA MASALA SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SAUCE wins in 6 out of 10 nutrient categories
SWEET & FRUITY CHINESE COOKING SAUCE: 2
vs
TIKKA MASALA SAUCE: 6
(2 ties)
Overview
| Nutrient | SWEET & FRUITY CHINESE COOKING SAUCE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calories | 105 cal | 88 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 24.8 g | 8 g | |
| Fat | 0.4 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & FRUITY CHINESE COOKING SAUCE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SWEET & FRUITY CHINESE COOKING SAUCE | TIKKA MASALA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 368 MG | 392 MG |