SWEET FREEDOM ICE CREAM BARS vs VANILLA & CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET FREEDOM ICE CREAM BARS: 4
vs
VANILLA & CHOCOLATE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SWEET FREEDOM ICE CREAM BARS | VANILLA & CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 191 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 29.0 g | 23.5 g | |
| Fat | 18.4 g | 8.8 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FREEDOM ICE CREAM BARS | VANILLA & CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET FREEDOM ICE CREAM BARS | VANILLA & CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 66 MG | 88 MG |