SWEET FLATBREAD WITH SEVILLA ORANGES vs FRENCH TOAST BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH TOAST BREAD wins in 4 out of 10 nutrient categories
SWEET FLATBREAD WITH SEVILLA ORANGES: 3
vs
FRENCH TOAST BREAD: 4
(3 ties)
Overview
| Nutrient | SWEET FLATBREAD WITH SEVILLA ORANGES | FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 477 cal | 239 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 56.7 g | 47.8 g | |
| Fat | 26.7 g | 3.3 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FLATBREAD WITH SEVILLA ORANGES | FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET FLATBREAD WITH SEVILLA ORANGES | FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.4 MG | |
| Sodium, Na | 160 MG | 500 MG |