SWEET FLAMIN' CAJUN TRAIL MIX vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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SWEET FLAMIN' CAJUN TRAIL MIX wins in 4 out of 10 nutrient categories
SWEET FLAMIN' CAJUN TRAIL MIX: 4
vs
DELUXE MIXED NUTS: 3
(3 ties)
Overview
| Nutrient | SWEET FLAMIN' CAJUN TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 46.7 g | 20 g | |
| Fat | 33.3 g | 53.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FLAMIN' CAJUN TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET FLAMIN' CAJUN TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 767 MG | 383 MG |