SWEET FIXIN'S JULIENNED CARROTS vs BABY SPINACH
Nutrition comparison per 100 g serving
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SWEET FIXIN'S JULIENNED CARROTS wins in 7 out of 13 nutrient categories
SWEET FIXIN'S JULIENNED CARROTS: 7
vs
BABY SPINACH: 5
(1 ties)
Overview
| Nutrient | SWEET FIXIN'S JULIENNED CARROTS | BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 41 cal | 200 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 9.4 g | 13 g | |
| Fat | 0 g | 16 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FIXIN'S JULIENNED CARROTS | BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 14.1 UG | 0 UG |
Minerals
| Mineral | SWEET FIXIN'S JULIENNED CARROTS | BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 318 MG | 320 MG | |
| Sodium, Na | 76 MG | 440 MG |