SWEET FIRE ORANGE STIR FRY CHICKEN vs CHICKEN QUESADILLA
Nutrition comparison per 100 g serving
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SWEET FIRE ORANGE STIR FRY CHICKEN wins in 6 out of 11 nutrient categories
SWEET FIRE ORANGE STIR FRY CHICKEN: 6
vs
CHICKEN QUESADILLA: 4
(1 ties)
Overview
| Nutrient | SWEET FIRE ORANGE STIR FRY CHICKEN | CHICKEN QUESADILLA | Winner |
|---|---|---|---|
| Calories | 112 cal | 239 cal | |
| Protein | 5.9 g | 14.2 g | |
| Carbs | 18.5 g | 22.1 g | |
| Fat | 1.5 g | 10.6 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET FIRE ORANGE STIR FRY CHICKEN | CHICKEN QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 1.1 MG |
Minerals
| Mineral | SWEET FIRE ORANGE STIR FRY CHICKEN | CHICKEN QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 221 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 265 MG | 611 MG |