SWEET ELEGANEE vs SILVER LAKE
Nutrition comparison per 100 g serving
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SILVER LAKE wins in 4 out of 10 nutrient categories
SWEET ELEGANEE: 3
vs
SILVER LAKE: 4
(3 ties)
Overview
| Nutrient | SWEET ELEGANEE | SILVER LAKE | Winner |
|---|---|---|---|
| Calories | 542 cal | 529 cal | |
| Protein | 4.2 g | 5.9 g | |
| Carbs | 58.3 g | 58.8 g | |
| Fat | 33.3 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ELEGANEE | SILVER LAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ELEGANEE | SILVER LAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 229 MG | 235 MG |