Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds vs Red Gold Tomato Paste 6oz
Nutrition comparison per 100 g serving
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Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds wins in 5 out of 12 nutrient categories
Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds: 5
vs
Red Gold Tomato Paste 6oz: 4
(3 ties)
Overview
| Nutrient | Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Calories | 224 cal | 91 cal | |
| Protein | 16.5 g | 6.1 g | |
| Carbs | 16.5 g | 18.2 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 4.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds | Red Gold Tomato Paste 6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 553 MG | 818 MG | |
| Sodium, Na | 412 MG | 61 MG |