Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds vs Red Gold 15.5oz. Mild Salsa
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds: 5
vs
Red Gold 15.5oz. Mild Salsa: 5
(2 ties)
Overview
| Nutrient | Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds | Red Gold 15.5oz. Mild Salsa | Winner |
|---|---|---|---|
| Calories | 224 cal | 34 cal | |
| Protein | 16.5 g | 0 g | |
| Carbs | 16.5 g | 6.9 g | |
| Fat | 10.6 g | 0 g | |
| Fiber | 4.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds | Red Gold 15.5oz. Mild Salsa | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds | Red Gold 15.5oz. Mild Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 69 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 553 MG | 241 MG | |
| Sodium, Na | 412 MG | 431 MG |