SWEET EARTH vs TOP ROUND 100% GRASS FED BEEF STEAK
Nutrition comparison per 100 g serving
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SWEET EARTH wins in 9 out of 14 nutrient categories
SWEET EARTH: 9
vs
TOP ROUND 100% GRASS FED BEEF STEAK: 4
(1 ties)
Overview
| Nutrient | SWEET EARTH | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 237 cal | 170 cal | |
| Protein | 26.3 g | 22.3 g | |
| Carbs | 15.8 g | 0 g | |
| Fat | 9.2 g | 8.0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET EARTH | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Niacin | 42.1 MG | 0 MG | |
| Riboflavin | 2.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SWEET EARTH | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 421 MG | 62 MG |