SWEET EARTH Frozen Meal Veggie Lovers 15.5oz Box vs 27 GLUTEN FREE SHELL NEUTRAL 3.25" SG
Nutrition comparison per 100 g serving
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SWEET EARTH Frozen Meal Veggie Lovers 15.5oz Box wins in 8 out of 12 nutrient categories
SWEET EARTH Frozen Meal Veggie Lovers 15.5oz Box: 8
vs
27 GLUTEN FREE SHELL NEUTRAL 3.25" SG: 2
(2 ties)
Overview
| Nutrient | SWEET EARTH Frozen Meal Veggie Lovers 15.5oz Box | 27 GLUTEN FREE SHELL NEUTRAL 3.25" SG | Winner |
|---|---|---|---|
| Calories | 190 cal | 499 cal | |
| Protein | 4.8 g | 3.1 g | |
| Carbs | 27.2 g | 0 g | |
| Fat | 6.8 g | 28.8 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET EARTH Frozen Meal Veggie Lovers 15.5oz Box | 27 GLUTEN FREE SHELL NEUTRAL 3.25" SG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET EARTH Frozen Meal Veggie Lovers 15.5oz Box | 27 GLUTEN FREE SHELL NEUTRAL 3.25" SG | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 4 MG | |
| Iron, Fe | 1.6 MG | 0.1 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 449 MG | 0 MG |