Sweet Earth Cauliflower Mac Bowl Frozen Dinner - Plant Based Frozen Pasta Vegan Mac vs Red Gold Tomato Sauce 29oz
Nutrition comparison per 100 g serving
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Red Gold Tomato Sauce 29oz wins in 5 out of 12 nutrient categories
Sweet Earth Cauliflower Mac Bowl Frozen Dinner - Plant Based Frozen Pasta Vegan Mac: 4
vs
Red Gold Tomato Sauce 29oz: 5
(3 ties)
Overview
| Nutrient | Sweet Earth Cauliflower Mac Bowl Frozen Dinner - Plant Based Frozen Pasta Vegan Mac | Red Gold Tomato Sauce 29oz | Winner |
|---|---|---|---|
| Calories | 133 cal | 33 cal | |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 18.4 g | 4.9 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sweet Earth Cauliflower Mac Bowl Frozen Dinner - Plant Based Frozen Pasta Vegan Mac | Red Gold Tomato Sauce 29oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Sweet Earth Cauliflower Mac Bowl Frozen Dinner - Plant Based Frozen Pasta Vegan Mac | Red Gold Tomato Sauce 29oz | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 141 MG | 180 MG | |
| Sodium, Na | 247 MG | 459 MG |