SWEET & DRIED CRANBERRIES vs TANGERINE PEEL
Nutrition comparison per 100 g serving
Ad 468x60
TANGERINE PEEL wins in 7 out of 11 nutrient categories
SWEET & DRIED CRANBERRIES: 2
vs
TANGERINE PEEL: 7
(2 ties)
Overview
| Nutrient | SWEET & DRIED CRANBERRIES | TANGERINE PEEL | Winner |
|---|---|---|---|
| Calories | 350 cal | 379 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 82.5 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & DRIED CRANBERRIES | TANGERINE PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | SWEET & DRIED CRANBERRIES | TANGERINE PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |