SWEET & DRIED CRANBERRIES vs GREEN BANANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET & DRIED CRANBERRIES: 5
vs
GREEN BANANA CHIPS: 5
(1 ties)
Overview
| Nutrient | SWEET & DRIED CRANBERRIES | GREEN BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 518 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 82.5 g | 64.3 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & DRIED CRANBERRIES | GREEN BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SWEET & DRIED CRANBERRIES | GREEN BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 214 MG |