SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE vs MOZZARELLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE: 3
vs
MOZZARELLA SHREDDED CHEESE: 3
(5 ties)
Overview
| Nutrient | SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET DREAMS VANILLA BEAN & BROWN SUGAR FRESH GOAT CHEESE | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 232 MG | 571 MG |