SWEET DINNER POTATO ROLLS vs LONG POTATO ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET DINNER POTATO ROLLS wins in 8 out of 15 nutrient categories
SWEET DINNER POTATO ROLLS: 8
vs
LONG POTATO ROLLS: 5
(2 ties)
Overview
| Nutrient | SWEET DINNER POTATO ROLLS | LONG POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 282 cal | |
| Protein | 11.4 g | 9.9 g | |
| Carbs | 45.7 g | 52.1 g | |
| Fat | 2.9 g | 4.2 g | |
| Fiber | 2.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET DINNER POTATO ROLLS | LONG POTATO ROLLS | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 190 UG | |
| Niacin | 2.9 MG | 3.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SWEET DINNER POTATO ROLLS | LONG POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 127 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 157 MG | 141 MG | |
| Sodium, Na | 257 MG | 451 MG |