SWEET DINNER POTATO ROLLS vs HEARTY HOMESTYLE BREAD
Nutrition comparison per 100 g serving
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SWEET DINNER POTATO ROLLS wins in 7 out of 15 nutrient categories
SWEET DINNER POTATO ROLLS: 7
vs
HEARTY HOMESTYLE BREAD: 5
(3 ties)
Overview
| Nutrient | SWEET DINNER POTATO ROLLS | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 235 cal | |
| Protein | 11.4 g | 11.8 g | |
| Carbs | 45.7 g | 44.1 g | |
| Fat | 2.9 g | 4.4 g | |
| Fiber | 2.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET DINNER POTATO ROLLS | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 2.9 MG | 2.4 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET DINNER POTATO ROLLS | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 118 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 257 MG | 559 MG |