SWEET DILL RELISH vs JALAPENO PEPPER SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET DILL RELISH: 4
vs
JALAPENO PEPPER SLICES: 4
(2 ties)
Overview
| Nutrient | SWEET DILL RELISH | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Calories | 77 cal | 18 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 18.0 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET DILL RELISH | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 64.3 MG |
Minerals
| Mineral | SWEET DILL RELISH | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 795 MG | 1,357 MG |