SWEET DARK ORGANIC CHERRIES vs FRUIT BLEND HIGH IN ANTIOXIDANT STRAWBERRIES
Nutrition comparison per 100 g serving
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FRUIT BLEND HIGH IN ANTIOXIDANT STRAWBERRIES wins in 5 out of 12 nutrient categories
SWEET DARK ORGANIC CHERRIES: 4
vs
FRUIT BLEND HIGH IN ANTIOXIDANT STRAWBERRIES: 5
(3 ties)
Overview
| Nutrient | SWEET DARK ORGANIC CHERRIES | FRUIT BLEND HIGH IN ANTIOXIDANT STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 79 cal | 57 cal | |
| Protein | 1.4 g | 0.7 g | |
| Carbs | 18.6 g | 12.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET DARK ORGANIC CHERRIES | FRUIT BLEND HIGH IN ANTIOXIDANT STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 22.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET DARK ORGANIC CHERRIES | FRUIT BLEND HIGH IN ANTIOXIDANT STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 208 MG | 150 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |