SWEET & CRUNCHY NUGGETS vs POMEGRANATE PUCKER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET & CRUNCHY NUGGETS: 3
vs
POMEGRANATE PUCKER: 3
(4 ties)
Overview
| Nutrient | SWEET & CRUNCHY NUGGETS | POMEGRANATE PUCKER | Winner |
|---|---|---|---|
| Calories | 467 cal | 354 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 80 g | 75.8 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & CRUNCHY NUGGETS | POMEGRANATE PUCKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 133 MG | 0 MG |