SWEET & CRUNCHY GREEN BUTTER LETTUCE AND RED BUTTER LETTUCE SALAD vs CHERRY ALMOND BLEU SALAD KIT
Nutrition comparison per 100 g serving
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CHERRY ALMOND BLEU SALAD KIT wins in 6 out of 11 nutrient categories
SWEET & CRUNCHY GREEN BUTTER LETTUCE AND RED BUTTER LETTUCE SALAD: 4
vs
CHERRY ALMOND BLEU SALAD KIT: 6
(1 ties)
Overview
| Nutrient | SWEET & CRUNCHY GREEN BUTTER LETTUCE AND RED BUTTER LETTUCE SALAD | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calories | 21 cal | 190 cal | |
| Protein | 1.4 g | 4 g | |
| Carbs | 2.1 g | 14 g | |
| Fat | 0 g | 14 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRUNCHY GREEN BUTTER LETTUCE AND RED BUTTER LETTUCE SALAD | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 137.3 UG | 0 UG |
Minerals
| Mineral | SWEET & CRUNCHY GREEN BUTTER LETTUCE AND RED BUTTER LETTUCE SALAD | CHERRY ALMOND BLEU SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 128 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 275 MG | 358 MG | |
| Sodium, Na | 25 MG | 310 MG |