SWEET & CRUNCHY CARAMEL FLAVORED POPCORN vs SOY DOMINICANO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET & CRUNCHY CARAMEL FLAVORED POPCORN: 4
vs
SOY DOMINICANO: 4
(3 ties)
Overview
| Nutrient | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | SOY DOMINICANO | Winner |
|---|---|---|---|
| Calories | 393 cal | 193 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 85.7 g | 49.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | SOY DOMINICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | SOY DOMINICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 36 MG | 35 MG |