SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE vs CAESAR SALAD ROMAINE LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE wins in 5 out of 10 nutrient categories
SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE: 5
vs
CAESAR SALAD ROMAINE LETTUCE: 4
(1 ties)
Overview
| Nutrient | SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE | CAESAR SALAD ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 14 cal | 140 cal | |
| Protein | 1.4 g | 3 g | |
| Carbs | 2.1 g | 6 g | |
| Fat | 0 g | 12 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & CRUNCHY BUTTER LETTUCE & RED BABY BUTTER LETTUCE | CAESAR SALAD ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 239 MG | 190 MG | |
| Sodium, Na | 4 MG | 280 MG |