SWEET & CRUNCHY APPLE SLICES vs PAPAYA CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SWEET & CRUNCHY APPLE SLICES: 4
vs
PAPAYA CHUNKS: 4
(3 ties)
Overview
| Nutrient | SWEET & CRUNCHY APPLE SLICES | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRUNCHY APPLE SLICES | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 0 MG |
Minerals
| Mineral | SWEET & CRUNCHY APPLE SLICES | PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |