SWEET & CRUNCHY APPLE SLICES vs MILDLY SWEET & CRISP GALA APPLES
Nutrition comparison per 100 g serving
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SWEET & CRUNCHY APPLE SLICES wins in 6 out of 11 nutrient categories
SWEET & CRUNCHY APPLE SLICES: 6
vs
MILDLY SWEET & CRISP GALA APPLES: 1
(4 ties)
Overview
| Nutrient | SWEET & CRUNCHY APPLE SLICES | MILDLY SWEET & CRISP GALA APPLES | Winner |
|---|---|---|---|
| Calories | 50 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.6 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRUNCHY APPLE SLICES | MILDLY SWEET & CRISP GALA APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 2.3 MG |
Minerals
| Mineral | SWEET & CRUNCHY APPLE SLICES | MILDLY SWEET & CRISP GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 107 MG | 104 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |