SWEET & CRISPY GRAHAM CRACKERS vs MAMA'S SECRETS
Nutrition comparison per 100 g serving
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SWEET & CRISPY GRAHAM CRACKERS wins in 7 out of 11 nutrient categories
SWEET & CRISPY GRAHAM CRACKERS: 7
vs
MAMA'S SECRETS: 1
(3 ties)
Overview
| Nutrient | SWEET & CRISPY GRAHAM CRACKERS | MAMA'S SECRETS | Winner |
|---|---|---|---|
| Calories | 419 cal | 517 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 77.4 g | 51.7 g | |
| Fat | 11.3 g | 31.0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRISPY GRAHAM CRACKERS | MAMA'S SECRETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & CRISPY GRAHAM CRACKERS | MAMA'S SECRETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 371 MG | 310 MG |