SWEET & CRISPY GRAHAM CRACKERS vs CAKE BATTER COOKIE CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET & CRISPY GRAHAM CRACKERS: 5
vs
CAKE BATTER COOKIE CRISPS: 5
(1 ties)
Overview
| Nutrient | SWEET & CRISPY GRAHAM CRACKERS | CAKE BATTER COOKIE CRISPS | Winner |
|---|---|---|---|
| Calories | 419 cal | 536 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 77.4 g | 60.7 g | |
| Fat | 11.3 g | 28.6 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRISPY GRAHAM CRACKERS | CAKE BATTER COOKIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWEET & CRISPY GRAHAM CRACKERS | CAKE BATTER COOKIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 371 MG | 321 MG |