SWEET & CRISPY CHICKEN BREAKFAST SLIDER SANDWICH vs EGG SALAD WITH FRESH DILL SANDWICH
Nutrition comparison per 100 g serving
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SWEET & CRISPY CHICKEN BREAKFAST SLIDER SANDWICH wins in 5 out of 11 nutrient categories
SWEET & CRISPY CHICKEN BREAKFAST SLIDER SANDWICH: 5
vs
EGG SALAD WITH FRESH DILL SANDWICH: 4
(2 ties)
Overview
| Nutrient | SWEET & CRISPY CHICKEN BREAKFAST SLIDER SANDWICH | EGG SALAD WITH FRESH DILL SANDWICH | Winner |
|---|---|---|---|
| Calories | 284 cal | 144 cal | |
| Protein | 13.7 g | 7.4 g | |
| Carbs | 29.4 g | 22.5 g | |
| Fat | 12.8 g | 9.1 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRISPY CHICKEN BREAKFAST SLIDER SANDWICH | EGG SALAD WITH FRESH DILL SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | SWEET & CRISPY CHICKEN BREAKFAST SLIDER SANDWICH | EGG SALAD WITH FRESH DILL SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 23 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 451 MG | 388 MG |