SWEET CRISPS vs SOFT BAKED BARS
Nutrition comparison per 100 g serving
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SWEET CRISPS wins in 7 out of 11 nutrient categories
SWEET CRISPS: 7
vs
SOFT BAKED BARS: 2
(2 ties)
Overview
| Nutrient | SWEET CRISPS | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 405 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 86.7 g | 64.9 g | |
| Fat | 5 g | 13.5 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CRISPS | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CRISPS | SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.7 MG | 2.0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 500 MG | 378 MG |